Workplace awareness and emotional well-being
Psychological safety, made practical

Workplaces where people can be human

Manager training, team sessions, and measurable wellbeing programmes that fit how your organisation actually works.

60+

Organisations supported

4.8/5

Session rating

-31%

Reported burnout

90 min

Per session

Workplace support at Our Mind Matter
Workplace

Culture change that survives a busy quarter

We help people leaders build teams where support is normal — with clear frameworks, short sessions, and follow-through.

  • Manager conversation training
  • Wellbeing policy and escalation paths
  • Anonymous pulse insights
Articles

Reading on workplace

Expert-reviewed, plain-language guidance you can act on today.

Psychological safety, made practical
Workplace

Psychological safety, made practical

How leaders build teams where people feel seen, safe, and supported.

7 min read

The check-in that isn't awkward
Workplace

The check-in that isn't awkward

A four-question structure for one-to-ones.

5 min read

Returning to work after leave
Workplace

Returning to work after leave

Designing a phased, dignified return.

6 min read

Workshops & events

Upcoming workplace sessions

Warm, judgement-free spaces led by qualified facilitators.

Mental Health for Managers
Tue 25 Aug

Mental Health for Managers

In-person & Online · 2:00 PM

Notice, respond, refer — with confidence.

Building a Wellbeing Policy
Wed 16 Sep

Building a Wellbeing Policy

Online · 3:00 PM

Frameworks for HR and people leaders.

Register your interest

We'll send joining details for workplace sessions.

Programs

Ways we can support you

Corporate Wellness

Custom programmes for psychologically safe, high-performing teams.

Leadership Coaching

One-to-one support for managers carrying team strain.

Crisis Response

Guidance and debriefs after difficult events.

"Their workplace programme rebuilt trust on our team. Real, warm, expert work — not a checkbox."

Sneha L.

HR lead

Resources

Free downloads

Practical tools, printable guides, and worksheets — always free.

Workplace Well-being Playbook

Frameworks for HR & people leaders.

PDF · 3.8 MB

Manager Conversation Cards

Prompts for supportive check-ins.

PDF · 1.0 MB

Wellbeing Pulse Template

A short survey you can run quarterly.

PDF · 0.6 MB

FAQ

Questions people ask

Can sessions be delivered on-site?

Yes — on-site, hybrid, or fully online, in 60 or 90 minute formats.

How do you measure impact?

Anonymous pre and post pulse surveys, plus participation and follow-up data.

Contact

Talk to our team

Tell us what support you're looking for around workplace.

A gentle note in your inbox

One short, kind email a month — reflections, tools, and upcoming workshops.

  • hello@ourmindmatter.org
  • +1 (415) 555-0188
  • United States